SUNDAY FOOD AND EXERCISE LOG

Starting points: 22 points
Flex Points:28 points

Breakfast:
Whole Wheat English Muffin-2points
1 Laughing Cow Cheese Wedge-1point
1 cup Yoplait lowfat yogurt-2 points
2 TBSP Fat Free Cool Whip-0points
Diet coke with lime-0points
TOTAL BREAKFAST: 5 points

Saturday weigh in

Sat weigh in -173.4 pounds

Averaging 2 pounds a week which is what I am aiming for.