food and exercise log
Today wasn't my best day, but I am not too far OP.
STARTING POINTS-22
REMAINING FLEX POINTS-10
Breakfast:
1/2 bagel-2points
creamcheese-1 point
yogurt-2 points
Total Breakfast: 5 points
Lunch:
Bagel-4 points
laughing cow cheese wedge-1 point
2 Ice cream sandwiches-6 points (horrible food choice, no excuses)
Total Lunch Points-11 points
Dinner
Shrimp Lo Mein-8 points
Egg Roll-4 points
Total Dinner-12
Daily Total: 28
Flex Points used-6
Flex Point Balance-4
No exercise today. Therefore will have to make up for it tomorrow. Nothing to eat after 7:00pm except water and maybe a cup of hot tea. All in all not horrible, but not that great either.
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