oops forgot yesterday-bad michelle

Starting points-22 points
Flex points left-0

Breakfast:
Pear-1 point
1/2 orange-1/2point
2 slices whole wheat bread-1point
1 Laughing cow cheese wedge-1 point
Total breakfast: 3 1/2 points

Lunch
Gordita-Nacho cheese-6 pts
Pintos and cheese-3pts
cin twists-2 pts
Total Lunch-11points

food and exercise log

Today wasn't my best day, but I am not too far OP.
STARTING POINTS-22
REMAINING FLEX POINTS-10

Breakfast:
1/2 bagel-2points
creamcheese-1 point
yogurt-2 points
Total Breakfast: 5 points

Lunch:
Bagel-4 points
laughing cow cheese wedge-1 point
2 Ice cream sandwiches-6 points (horrible food choice, no excuses)
Total Lunch Points-11 points

Dinner
Shrimp Lo Mein-8 points
Egg Roll-4 points
Total Dinner-12

Daily Total: 28
Flex Points used-6
Flex Point Balance-4

No exercise today. Therefore will have to make up for it tomorrow. Nothing to eat after 7:00pm except water and maybe a cup of hot tea. All in all not horrible, but not that great either.

I'm BAAACCCKKK

This time I actually JOINED Weight Watchers and go to meetings every Saturday. I need the accountability and support I get from actually weighing in face to face with someone. My initial weigh in was 177.4 and at 1 week it was 174.0.

Anywho, my food log so far for today:
points balance- 22
flex points balance- 10

Breakfast
1/2 whole wheat bagel-2pts
small spoon of low fat strawberry cream cheese-1pt
yogurt-2pts
diet coke-0pts
total bfast points: 5 points

Lunch
1 flatbread piece-4pts
deli turkey-2pts
lc cheese-1pt
totall lunch points: 7 points

Snack
Skinny Cow ice cream sandwich-2pts
Total Snack: 2 pts

TOTAL BEFORE EVENING MEAL: 14 POINTS;
POINTS LEFT BEFORE EVENING MEAL: 8

Dinner:
homemade breaded cx tenderloins-3
Broccoli (1 cup plain)-0
New potatoes with margarine and parsley-2
Crystal Light pink lemonade-0
Total Dinner: 5

Exercise: 30 minutes high energy-1 activity point
Totaly left: 4

Will probably have a snack of fruit later on this evening