Michelle's Food Log for Jan 24

Ok, last week was based on the core plan, this week I am basing it on the flexpoints plan...we shall see which one yields a healthier more successful weightloss. Because of my monthly and totally feeling like utter crap over the weekend (blah excuses blah blah) I strayed big time...no gain, just at 175 still. Could be alot better, but could be worse I suppose. So here we go again ;)

Breakfast
3 cups of coffee with creamer-2 points
We all woke up late and the only people who had breakfast were the kids.

Lunch:
m&ms and 6 cookies...must get back on track

Dinner: grilled chicken with garlic and lemon
green beans
corn
crystal lite

no snack or exercise, we let the kids stay up late